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It's time to stop asking the questions: Why is my life such a struggle? Why can't I find someone to love? Why don't I have enough time or money?
In this new audio edition of the original award-winning book, listeners will learn how to transform their lives. The authors walk listener through every area of life, including health, wealth, body image, love, relationships, work and career. This Writers Digest Book Awards winner has been updated and expanded to offer the listener incredibly simple questions with amazingly powerful results!
- Sales Rank: #1030993 in Books
- Brand: Brand: Your Coach Digital
- Published on: 2008-01-02
- Formats: Audiobook, CD, Unabridged
- Original language: English
- Number of items: 2
- Dimensions: 5.00" h x .50" w x 5.63" l, .20 pounds
- Running time: 120 minutes
- Binding: Audio CD
- Used Book in Good Condition
Most helpful customer reviews
61 of 61 people found the following review helpful.
life changing in two days
By Geoffrey E. Hart
This work is a genuine breakthrough in self-help literature.It involves the use of one very effective technique which can be used in the morning, in the evening and all day for that matter. It involves using the subconscious to your own advantage. Instead of using positive thinking and affirmations which are resisted by the subconscious, the author suggests asking questions of the subconscious e.g. why am I confident? why am I happy? Why am I so grateful for all that i have got? A seven-year-old girl even asked the question"why am I so enchanting"? The system turns Emile Coué on his head. Instead of saying "day by day I am getting better and better in every way" you should say "why is it that I am getting better and better in every way in every day"? The subconscious cannot reject any proposition because it receives a question and then it has to find answers.Of course you are not conscious of what the answers are because they remain in the subconscious but within days you feel more confident, optimistic and upbeat. A behaviourist or rational emotive therapist might suggest that you use a rubber band on your wrist and sting yourself each time you think a negative or destructive thought. The afformation technique shortcuts such thoughts in the first place. It is so easy to apply and it is what we do anyway, with the difference that we are asking better questions. The author shows us how to form questions that will get rid of self-critical trash talk. I've tried many things for the last 40 years but this is by far the best. I've tried Norman Vincent Peale, Albert Ellis, Tony Robbins,visualisation and affirmations.I got results in two days and that voice in my head that said I was inadequate has ceased now for nine months and counting. I can't recommend this book highly enough and only wish that I had read it 30 years ago.
4 of 4 people found the following review helpful.
Book of Afformations
By Christofer
What a wonderful simple easy to use system, turning a common trait (asking why questions) into a powerful healing tool. I cannot imagine how I got along without it. I highly recommend this book.
0 of 0 people found the following review helpful.
Useful tool for changing your mindset
By HisDee
I really do like Noah's "invention" of afformations, it makes sense to me. I've used them with good results. I do find that his reading style on this cd is a little more cutesy than I like. He seems like a great guy with some real insights but I'd like to hear someone else read the book. Other than that, I'd recommend his books and cd's because I think there's some really excellent things to learn from them.
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